EP08: Letting Go of the Need to be Right with Ryan MacFarlane

In this week’s episode, I get candid with Ryan MacFarlane about our unique three-year journey as roommates, revealing how mutual respect was the foundation for success. We dive deep into recovery, with Ryan outlining the three universal anchors: community, a Higher Power, and service. We also explore the complexity of faith, detailing my evolution to a personal spirituality—including a powerful, physical connection that Ryan witnessed. 

Ryan opens up about finding serenity in solitude and the work of navigating old patterns of anger and sadness. Finally, we celebrate a life of action: from Ryan chasing dreams like paragliding and his new motorcycle to my emotional first snowboard run, proving the power of embracing the messiness of a full life.


Connect with Ryan:

Instagram: @notsomosh


00:00 Roommates: A DIfferent Kind of Committed Relationship

05:59 The Importance of Community in Recovery  

11:03 Spirituality and How It Evolves Over Time 

16:13 The Best Thing Ryan Found in Recovery 

18:53 Navigating Relationships and Accountability  

29:03 Letting Go of the Need to Be Right  

35:36 Transforming Relationships with Anger  

39:33 Embracing Sadness and Loneliness  

42:21 Living Life to the Fullest + Taking Action on Dreams  

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EP09: Becoming Vanessa | A Story of Courage and True Liberation with Vanessa James 

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EP07: Embracing the Unknown | The Courage to Show Up and Reinvent Your Life with Taura Ryan